Every year, hundreds of cases of injuries and fractures are recorded on Yom Kippur. MDA and hospitals are preparing for a wave of calls with reinforced teams. The most common injuries are fractures of limbs, sprains, deep cuts, concussions and head injuries. Along with these, more serious injuries are also recorded as a result of slipping or colliding with objects and other children. First aid in the field until the arrival of a medical team may prevent significant deterioration and even save lives.
First aid: what to do in any situation
Stopping bleeding: In the case of a bleeding cut or wound, rinse the area with clean water, apply pressure with a gauze pad or clean cloth to the source of the bleeding and hold for several minutes until the bleeding stops. If the bleeding does not stop, seek medical help immediately. Do not put powder or ointments on the wound area.
Fractures and sprains: If your child complains of sharp pain, swelling, or deformity in an arm or leg, it may be a fracture. It is important to immobilize the injured limb with a makeshift splint (a wooden board, a rolled towel, or even tying it to a nearby limb) and prevent movement. Do not try to straighten the bone or reset a joint.
Head injuries: In the event of a blow to the head with brief loss of consciousness, confusion, vomiting, or severe headaches, call the emergency services immediately. While waiting, lay the child on his side, keep the airway open, and do not allow him to drink or eat. If a neck injury is suspected, avoid moving until the medical team arrives.
Superficial abrasions and bruises: These are the most common injuries. Wash the area with soap and water, remove dirt, and cover with a clean bandage. The use of an antiseptic ointment is recommended later, but not required in the field.
Bites and dehydration: Many children spend hours outdoors. If signs of exhaustion, dizziness, or paleness appear, move the child to a shady place, lay him down, and give him water to drink. In severe cases, seek medical attention.
Multisystemic injury or unresponsiveness: If the child is not breathing, begin basic CPR: chest compressions at a rate of about 100 compressions per minute, combined with mouth-to-mouth resuscitation if possible. At the same time, call the MDA immediately.
How to prevent the next injury
Personal protection is the most important means of preventing injuries on Yom Kippur. The helmet is critical – it is advisable to choose a quality helmet that protects not only the scalp but also the face and jaw area. Injuries to the face and teeth are among the most serious injuries recorded while riding, and a helmet with a jaw protector significantly reduces the risk.
In addition, it is recommended to wear knee pads, which prevent fractures and tears in the ligaments in the event of a fall, as well as riding gloves or hand guards that protect against fractures in the fingers and palm – an area that is often injured when the child tries to stop a fall with his arms outstretched forward.
Other important steps: wearing brightly colored clothing that is easy to spot, riding only in well-lit and safe areas, avoiding riding on steep slopes or in places crowded with children, and checking the bicycle in advance for proper operation: brakes, chain, and tires.
On Yom Kippur itself, parents are advised to be near their children, supervise their riding, and remind them of the safety rules. In the event of an emergency, teach your child how to call you and how to call the emergency services.